Teachers-in-Residence
City Arts is proud to host classes in a variety of performing arts. Many combine cultural heritage with physical activity. To become a Teacher-in-Residence for one of these classes or to learn more about the program, call City Arts at 336-373-2974 or use the contact us link below.
Alexander Technique
One weekend per month, September-May
This is a three-year certification program in the Alexander Technique. Trainees meet one weekend per month in Greensboro and attend other workshops and classes throughout the country. Prerequisite: 20 hours of Alexander Technique study and an interview with Robin Gilmore.
Instructor - Robin Gilmore, Chesapeake Bay Alexander Studies
African Dance Technique
Tuesdays, 7:30-9 pm
Have an awesome time learning West African dance technique to live drumming! All levels welcome. You can start at any time. "If you can walk, you can dance!" - African Proverb
Instructor - Dandara Boyd
$10 per class or $60 for an eight-week session
336-207-7424
Belly Dance Technique and Expression
Wednesdays, 6:30-8 pm
 Join Daliana for a fabulous 90-minute class that will include intense stretch / warm-up, technical instruction, dance combinations, travel steps, and expression.
Instructor - Daliana (Diane Simons)
$7 per class or buy a Class Card for $50 (eight classes with the ninth free)
336-508-4417
Capoeira
 Group D’Oxala introduces youth ages 5 and up to the art and culture of Brazil through Capoeira, an Afro-Brazilian martial arts / dance form. Students learn about Capoeira history and movements, instrumentation, and Portuguese.
Contact Caldcleugh Multicultural Center at 373-5881 for more information.
Classical Indian Dance
Mondays, 5:30 - 6:30 pm
Fridays, 4-8 pm
 Bharata-natyam, classical Indian dance, is a beautiful art form that combines rhythmic footwork with expressive hand gestures and facial movements. It's an ancient art, coming from the great temples of India.
Instructor - Priya Gopal from Prema Natya Vidyalaya
$50 per month
Improvisation and Choreography Workshop Jams
Two Saturdays per month
Improvisations are open to area movers. Time at the end of sessions will be reserved for participants to review generated material that might be used in choreographic projects. Choreography workshops are open to members and will offer time for artists to receive feedback on works-in-progress or use as open studio time.
 Instructors - Shape Shifters
$5 drop-in for improvisation, free to members with $20 annual fee ($10 for students)
336-681-4444
Irish Dance
Tuesdays: 5-6:30 pm for novice / prizewinner / championship class and 6:30-7:30 pm for adult class
Wednesdays: 3:30-4:14 pm for beginner class, 4:15-5:30 pm for advanced beginner class, 5:30-6:30 pm for figure / team class, 6:30-7:45 pm for novice class, and 7:45-9:00 pm for prizewinner / championship class
 In these traditional Irish step dance classes, students will have the opportunity to perform, compete, make new friends, and have fun while being provided with the finest instruction of Irish dance. Our mission is to help you find the Irish dancer in you.
Instructors - Colleen King and Aine Walsh Kelley, Walsh Kelley School of Irish Dance
$40 per month for beginner classes
Nia
Tuesdays and Thursdays, 9:30-10:30 am
 Nia is a unique combination of the dance arts, martial arts, and healing arts. It's a free-flowing movement class done to music with great benefits to cardiovascular health, agility, emotional and spiritual well-being, and creativity. Nia is appropriate for a wide range of ages, personalities, and fitness levels.
Instructor - Cynthia Wolfe
$10 per class, drop-in rate; multi-class package is $40 for five classes; Introductory Special: free classes in September; $8 per class, drop-in rate for October.
Tai Chi
Mondays, 7-8:30 pm
Relax your body, calm your mind, and let your natural love for life overflow! In our ongoing classes, you will learn and practice the beautiful and gentle Chinese art of Tai Chi. Join our certified instructors to improve your balance and posture, relieve stress, and see your overall level of energy increase.
Instructors - Marc Mason, Sam Higgs, Peter Sangimino, Wendi Mason / Golden Flower Tai Chi Association
$12 per class
 Yoga with Nancy
Mondays, 11 am - 12:30 pm
Wednesdays, 9:30-11 am
Thursdays, 6-7:30 pm
Fridays, 9:30-11 am
Saturdays, 9-10:30 am
The classes are primarily Astanga yoga except for Wednesday mornings, which are yoga flow classes. Beginners are welcome to all classes.
Instructor - Nancy Thornton
$10 per class (eight classes for $60)
For more information about any of these classes, call City Arts at 336-373-2026.
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