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12th Annual Flying Frog Adventure Race - Saturday, September 27

Flying Frog is the premier Adventure Race of the Triad
Grab your friends and compete as a team or test your endurance on a solo mission during the 2014 Flying Frog Adventure Race sponsored by Greensboro City Lakes.

Paddle, mountain bike, and run your way through a course that remains a mystery until race day. Stick around after you cross the finish line for music, food, and beer - free for all (of age) race participants. Registration will open in the spring. If you want to volunteer or become a sponsor, e-mail the race director.

Thanks to our 2014 Sponsors


GOPC banner



off'n running



Community Partners

UNCG Outdoor Adventure Logo   Keyauwee Program Center Logo


Want to be a sponsor, contact us. 

Saturday, September 27

Lake Brandt Marina
5945 Lake Brandt Rd.
Greensboro, NC 27455

A short and long course will be available, but the course will remain "top secret" until the day of the race. For more information about the trail system surrounding the area of Lake Brandt, check out Greensboro's mountain biking and hiking map.

The Short Course is offered for new participants interested in trying the sport of adventure racing. The course takes 2-4 hours and includes a 1-2 mile paddle, 7-10 mile mountain bike, and 2-5 mile run. 

The Long Course is for more experienced racers who want a challenge. This course takes 4-6 hours and includes a 2-5 mile paddle, 10-20 mile mountain bike, and 6-10 mile run.

Both the short and long courses require basic navigation through our trail system. The course will be marked for racers. Along the courses there will be a series of check-points and obstacles that are kept secret until racers approach them. The exact order, distance, and route of the race will be revealed on race day.

ffar mtb ladyDivisions 
Short Course
Solo: Male and Female
2-person teams: Co-ed, Male, Female

Long Course
Solo: Male and Female
3-person teams: Co-ed, Male, Female

ffar womenEntry Fees
Short Course
Solo: $60 per person
2-person teams: $110 per team

Long Course
Solo: $80 per person
3-person teams: $210 per team

Race registration will open in the spring. This event will be held rain or shine and the registration fee is non-refundable. Team rosters need not be finalized until race day.

More Information?
Feel free to e-mail or call 336-373-3741 with any questions or comments.

The Flying Frog Adventure Race is currently seeking volunteers and race sponsors. If interested, please contact us using the information above.

Last updated: 2/10/2014 12:02:48 PM