TaiRoGa® has a Tai chi-style warmup, 30 minutes of moderate aerobics for your heart, and yoga for the cool down. Enjoy an express version of this class every Wednesday. No registration required.
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TaiRoGa® has a Tai chi-style warmup, 30 minutes of moderate aerobics for your heart, and yoga for the cool down. Enjoy an express version of this class every Wednesday. No registration required.
