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Mental Wellness Series
Session One: Meditation 101
- Date: 06/13/2018 12:00 PM - 1:30 PM
- Location: McGirt-Horton Branch Library
2501 Phillips Ave.
Greensboro, North Carolina 27405
Join us for a three part series where we focus on ways, both big and small, we can become healthier versions of ourselves.
Learn about the many medical benefits of this practice, and what happens to our brains when we undergo meditation.