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Healthy Strategies for Coping with Stress, Anxiety and Depression
- Date: 01/19/2019 12:00 PM - 2:00 PM
- Location: Vance Chavis Branch Library
900 S. Benbow Rd.
Greensboro, North Carolina 27406
Current statistics indicate one in five adults in this country have a mental health condition. That's about 40 million people. Join our health professional who will discuss how we can equip ourselves with healthy strategies for coping with stress, general anxiety, and seasonal affective disorder.